Adult (17+)fall BOOTCAMP 2023
Sept BOOTCAMP
FALL BACK INTO THE THE STUDIO
TUESDAY SEPT. 5TH
6H30-8PM
AERIAL CONDITIONNING
HANDSTANDS AND
PARTNER STRETCHING
DROP IN PASS OR 20$
WEDNESDAY SEPT. 6TH
6H30-7H30 PM
TAP ( 10$)
DROP IN
7H30-9PM
THURSDAY SEPT. 7TH
7H30-9PM
DROP IN
Adult classes Fall 2023 ( 17+)
Aerials, Handstands, Fitness, Trampoline
Adults Vertical ( SILKS)
17+
MONDAY
Silks Intermediate - adv.
(Lyne)
Monday 7h15- 8h15 pm
Sept 11th- Dec. 11th 2023
$420+GST
no class oct 9th
Silks Intro to aerials
( Taija)
Monday 8h15 - 9h15pm
4 week trial
Sept. 11th-- oct. 2nd
$150+GSt
TUESDAY -day ( MICH)
Mixed level
2-3pm
13 wks
$420+GST
Sept. 12th- Dec. 12th 2023
No class Oct 31st
SUNDAY
BEG - AERIALS ( LYNE)
6-7pm
11 weeks
$350+GST
Sept. 10th - Dec. 10th
No class Sept. 24th,
Oct 8th, Oct 29th
Nov 12th,
Adult aerials Tuesday
17+
TUESDAY ADV. LOOP ( MICH)
5h45pm- 6h45pm
13 weeks
$420+GST
Sept. 12th - Dec. 12th
No classe Oct. 31st
Beg. Aerial Loop- silks ( MICH)
Tuesday 8h15-9h15 pm
13 wks
$420+GST
Sept. 12th - Dec. 12th
No class Oct. 31st
Adult aeraials Wedn.-Thursday
17+
ADV. TRAP AND HOOP( MICH)
WEDN. 7H15-8H15 PM
13 weeks
$420+GST
Sept. 13th - Dec. 13th 2023
Int. trap and Hoop ( MICH)
Wedn.8H30 -9H30 PM
13 WEEKS
$420+GST
SEPT. 13TH - DEC. 13TH 2023
NO Class SEPT. 27TH
BEATS- HANGS - BALANCES
( LYNE -and Mich will replace Oct.)
Thursday 7h15-8H30 PM
13 weeks
$460$+GST
Sept. 14th - Dec. 7th
Midlife Circus
40+
You have always dreamed of joining the circus, and just ran out of time! Here is your chance MIDLIFE CIRCUS is a class where the 40+ is the new 30+
We will have fun moving and learning new skills as we oil up the joints!!
Call your friends and make this a weekly outing!
2023 TBD
NO experience necessary only willing to have fun!
Handstands
15+
Handstands
- Serious teens + Adults
This class starts with a great warm-up, handstand conditioning, giving you time to work on personnal handstand goals!
Partner acrobatics and stretching are all part of the fun!
Sunday 4h45-5h45pm
10 weeks
$250+GST
Sept.. 10th - Dec. 10th
No class Sept. 24th, Oct. 8th, Oct. 29th
Nov. 12th
FItbounce
16+
This is a great class to burn off energy. Mixing in trampoline skills and a circus circuit will get all the muscles activated while having a great time!
* trampoline is optional but we love it!
Thursday
12pm - 1pm * Beginners
starts - Sept. 14th - Dec. 7th
No class Sept. 21st.
Ground conditionning circuit + trampoline workout.
* drop- in pass!
Intermediate Trampolinists
SUNDAY OR ??? TBD
by invitation only
* We will work off our drop in pass