Adult (17+) workshops
Summer schedule 2025
Register here
We will be adding a 2 week bootcamp with fun options to sign up for between August 25th - Sept. 4th.
Fall session will start Sept. 8th.
Please send me requests if you would like to see something different on the schedule . For ex: creating 2 beats classes or keeping it as one.
Would love the feedback
Adult Fall 2025 ( 18+)
Aerials, Handstands, Fitness, Trampoline
Adults Silk Sunday Monday
18+
Adv. SILKS ( LYNE)
Monday 7h30- 8h30 pm
13 weeks
Sept. 8th - Dec. 15th 2025
$480
No class Oct. 13th, Nov. 10th
* stretch with us prior to class,
7-7h30 pm ( only 100$+gst)
Int Silks ( Lyne)
Sunday 6-7pm
13 weeks
Sept. 14th- Dec. 14th 2025
$480
No class Oct.12th
Beg aerials ( Pam + Chelsea)
Sunday 7h15-8h15pm
6 weeks
Sept. 14th - Oct. 26th
$220
No class Oct. 12th
Adult aerials Tuesday
18+
Tuesday Daytime Aerial class
1h30-2h30 pm TBD
Adults (Beg Plus + Int.)
Loop + silks
( Lyne)
7h15-8h30 pm
13 weeks
Sept. 9th - Dec. 9th
$620
No class Nov. 11th
Adult Aerials Wedn.
18+
TRAP AND HOOP ( Lyne)
Mixed level
Int. focus
Wedn. 7h30-8h45 pm
13 weeks
$620
Sept. 10th-Dec. 10th
No class Nov. 12th
Special guest instructor once a month to keep the advanced students motivated.
Thursday Beats class
Let's get moving!
Beats hangs and balances. Lots of variety in this class. We will work on those cool rope beats and painful toe hangs. This class has a great warm-up rehab component , followed by hangs and beats. Ending with personal goals.
Thursday ( Lyne + Rayel)
7h15- 8h30pm
13 weeks
Sept. 11th- Dec. 11th 2025
No class Nov. 13th
$620
We will follow this class with
30 min. stretch
8h30-9pm
extra 100$ + gst
Handstands
15+
Handstands +fitbouce mix
- Serious teens + Adults
This class starts with a great warm-up, handstand conditioning, giving you time to work on personal handstand goals!
Partner acrobatics and stretching are all part of the fun!
We are definitly addding a fitbounce component to this class. A great acro nut and
Sunday ( Lyne)
4h45-5h45pm
Drop- in. ( 5 x 100$+GST)
Please make sure you are on my mailing list !
Starting Sept. 14th - Dec. 13th
No class Oct. 12th
Fitbounce
16+
This is a great class to burn off energy. Mixing in trampoline skills and a circus circuit will get all the muscles activated while having a great time!
* trampoline is optional but we love it!
Thursday ( Lyne)
12-1pm
Drop in pass
Starting Sept.11th
Ground conditioning circuit + trampoline workout.
* drop- in pass!
( 100+gst = 5 drop ins)