Adult (17+) workshops
Summer schedule 2025
Register here
We will be adding a 2 week bootcamp with fun options to sign up for between August 25th - Sept. 4th.
Fall session will start Sept. 8th.
Please send me requests if you would like to see something different on the schedule . For ex: creating 2 beats classes or keeping it as one.
Would love the feedback
Adult Winter 2025 ( 18+)
Aerials, Handstands, Fitness, Trampoline
Adults Sunday - Monday ( SILKS)
18+
MONDAY
Silks Intermediate - adv.
* Join us for stretching
7-7h30 with the teens ready for your class ( 100$+GST Session)
Monday 7h30- 8h30 pm
10 weeks
March 31st- June 2nd 2025
$350+GST
No class April 21st
* stretch prior to class
** extra show rehearsal June 9th &16th (60$)
SUNDAY
Int silks
6-7pm
7 weeks
$250+ gst
April 6th - June 1st 2025
No class April 20th, 27th
* show rehearsals June 8 & 15 ( 60$)
Intro to aerials ( 7h15-8h15pm )
4 weeks
$120 + GST
April 6&13, May 4th&11th
Adult aerials Tuesday
18+
Tuesday Daytime Aerial class
1h30-2h30 pm
8 wks
$300+GST
April 15st- June 10th 2025
No class May 20th
* Extra show rehearsals:
June 17 ( 30$)
TUESDAY ADV. LOOP ( MICH)
7h15- 8h15 pm
10 weeks
$350+GST
April 1st- June 3rd
Extra Show Rehearsal
June 10 &17th (60$)
Beg Plus - Intermediate.Silks
8h30-9h30 pm
10 weeks
$350+GST
April 1st- June 3rd
Extra show rehearsal
June 10th- 17th ( 60$)
Adult aerials Wedn.
18+
Int +adv. TRAP AND HOOP( MICH)
WEDN. 7H15-8H30 PM
10 weeks
$420+GST
April 2nd- June 4th 2025
* extra show rehearsal;
June 11th.& 18th ( 60$)
Beg. Plus trapeze , hoop and loop
( MICH)
Wedn. 8H30 -9H30 PM
10 WEEKS
$350+GST
April 2nd- June 4th 2025
* extra show rehearsal;
June 11th.& 18th ( 60$)
Thursday Beats class
Let's get moving!
Beats hangs and balances. Lots of variety in this class. We will work on those cool rope beats and painful toe hangs. This class has a great warm-up rehab component , followed by hangs and beats. Ending with personal goals.
11 weeks
$460+GST
Thursday 7h15- 8h30pm
April 3rd - June 12th 2025
We will follow this class with
30 min. stretch
8h30-9pm
extra 100$ + gst
Handstands
15+
Handstands
- Serious teens + Adults
This class starts with a great warm-up, handstand conditioning, giving you time to work on personal handstand goals!
Partner acrobatics and stretching are all part of the fun!
Sunday 4h45-5h45pm
4 weeks
Drop- in. ( punch pass 6x 100$+GST)
Please make sure you are on my mailing list - text as we go with the flow.
Starting April 6th
No classes April 20th, 27th
May 18th.
FItbounce
16+
This is a great class to burn off energy. Mixing in trampoline skills and a circus circuit will get all the muscles activated while having a great time!
* trampoline is optional but we love it!
Thursday
11h45-12h45pm * Beginners
Drop in pass
Starting April 3rd 2025
Ground conditioning circuit + trampoline workout.
* drop- in pass!
6x 100$+GST