Adult (17+) workshops
Winter 2025 TBD
Let's keep moving
Adult Fall 2024( 18+)
Aerials, Handstands, Fitness, Trampoline
Adults Sunday - Monday ( SILKS)
18+
MONDAY
Silks Intermediate - adv.
* Join us for stretching
7-7h30 with the teens ready for your class ( 100$+GST Session)
Monday 7h30- 8h30 pm
13 weeks
Sept. 9th - Dec. 16th 2024
$460+GST
No class Oct. 14th, Nov. 11
* If you are not joining us for stretching please make sure you stretch prior to class.
SUNDAY
Beg plus - Int silks
6-7pm
13 weeks
$460+ gst
Sept. 8th - Dec. 15th 2024
No class Oct. 13th, Nov. 10th
Intro to aerials 7h15pm
3 weeks
$100+gst
Starts Nov. 3rd
Great way to start your new circus journey!
Adult aerials Tuesday
18+
TUESDAY ADV. LOOP ( MICH)
7h15- 8h15 pm
13 weeks
$460+GST
Sept. 10th- Dec. 10th 2024
No class Nov. 12th
Beg Plus - Intermediate.Silks
8h30-9h30 pm
13 weeks
$460+GST
Sept. 10th- Dec. 10th 2024
No class Nov. 12th
Adult aerials Wedn.
18+
Wedn. Daytime Aerial class
2-3pm
13 weeks
$460+GST
Sept.11 - Dec. 11
No class Nov. 13th
Int +adv. TRAP AND HOOP( MICH)
WEDN. 7H15-8H30 PM
13 weeks
$550+GST
Sept. 11th - Dec. 11th 2024
No class Nov. 13th
Beg. Plus trapeze , hoop and loop
( MICH)
Wedn. 8H30 -9H30 PM
13 WEEKS
$460+GST
Sept. 11th- Dec. 11th 2024
No class Nov. 13th
Thursday Beats class
Let's get moving!
Beats hangs and balances. Lots of variety in this class. We will work on those cool rope beats and painful toe hangs. This class has a great warm-up rehab component , followed by hangs and beats. Ending with personal goals.
13 weeks
550$+GST
Thursday 7h15- 8h30pm
Sept. 12th - Dec. 12th 2024
No class Oct. 31st
We will follow this class with 30 min. stretch
8h30-9pm
extra 100$ + gst
Handstands
15+
Handstands
- Serious teens + Adults
This class starts with a great warm-up, handstand conditioning, giving you time to work on personal handstand goals!
Partner acrobatics and stretching are all part of the fun!
Sunday 4h45-5h45pm
4 weeks
80$+GST
Sept. 29th, Oct 6th, 20th, 27th 2024
No class Oct. 13th,
FItbounce
16+
This is a great class to burn off energy. Mixing in trampoline skills and a circus circuit will get all the muscles activated while having a great time!
* trampoline is optional but we love it!
Thursday
11h45-12h45pm * Beginners
Drop in pass
Starting Sept. 12th 2024
Ground conditionning circuit + trampoline workout.
* drop- in pass!