Adult (17+) workshops
Holiday Stuff
Dec. 27th 2024
1-2h30 pm
Ballet + Stretch+ strength
A la ENC
with COACH T. ( TAIJA)
25$+GST
Followed by drop in 2h30-4pm
Combo fee: Workshop + drop in ( 30$+GST)
Register here
Other Drop ins
Jan. 2nd 6h30-8pm
Jan 3rd 1h30- 3pm
Adult Winter 2025 ( 18+)
Aerials, Handstands, Fitness, Trampoline
Adults Sunday - Monday ( SILKS)
18+
MONDAY
Silks Intermediate - adv.
* Join us for stretching
7-7h30 with the teens ready for your class ( 100$+GST Session)
Monday 7h30- 8h30 pm
10 weeks
Jan.6th - March 17th 2025
$350+GST
No class Feb. 17th
* stretch prior to class
SUNDAY
NEW
Intro to aerials ( 6-7pm )
4 weeks
$125 + GST
Jan. 12th- Feb. 2nd
Int silks
6-7pm
10 weeks
$350+ gst
Jan. 12th-March 23rd 2025
No class Feb. 16th
NEW
Silks IntPlus+Adv. 7h15pm-8h15pm
10 weeks
$350+gst
Jan.12th- March 23rd 2025
No class Feb. 16th
I
Adult aerials Tuesday
18+
Tuesday Daytime Aerial class
1h30-2h30 pm
10 wks
$350+GST
Jan. 7th - March 11th 2025
TUESDAY ADV. LOOP ( MICH)
7h15- 8h15 pm
11 weeks
$385+GST
Jan. 7th - March 18th 2025
Beg Plus - Intermediate.Silks
8h30-9h30 pm
11 weeks
$385+GST
Jan. 7th- March 18th 2025
Adult aerials Wedn.
18+
Int +adv. TRAP AND HOOP( MICH)
WEDN. 7H15-8H30 PM
11 weeks
$460+GST
Jan. 8th - March 19th 2025
Beg. Plus trapeze , hoop and loop
( MICH)
Wedn. 8H30 -9H30 PM
11 WEEKS
$350+GST
Jan. 8th - March 19th 2025
Thursday Beats class
Let's get moving!
Beats hangs and balances. Lots of variety in this class. We will work on those cool rope beats and painful toe hangs. This class has a great warm-up rehab component , followed by hangs and beats. Ending with personal goals.
11 weeks
$460+GST
Thursday 7h15- 8h30pm
Jan. 9th - March 20th
We will follow this class with 30 min. stretch
8h30-9pm
extra 100$ + gst
Handstands
15+
Handstands
- Serious teens + Adults
This class starts with a great warm-up, handstand conditioning, giving you time to work on personal handstand goals!
Partner acrobatics and stretching are all part of the fun!
Sunday 4h45-5h45pm
4 weeks
80$+GST
Sept. 29th, Oct 6th, 20th, 27th 2024
No class Oct. 13th,
Winter TBD
FItbounce
16+
This is a great class to burn off energy. Mixing in trampoline skills and a circus circuit will get all the muscles activated while having a great time!
* trampoline is optional but we love it!
Thursday
11h45-12h45pm * Beginners
Drop in pass
Starting Jan. 8th 2025
Ground conditioning circuit + trampoline workout.
* drop- in pass!