Adult (17+) Winter 2024
Holiday drop ins
Let's keep moving
Check out the drop in page
We will add drops during holiday break
6h30-8h30pm
* if interested a conditionning plan will be on the board to help you wrm up and stay fit.
Adult winter 2024( 17+)
Aerials, Handstands, Fitness, Trampoline
Adults Vertical ( SILKS)
17+
MONDAY
Silks Intermediate - adv.
(Lyne)
Monday 7h15- 8h30 pm
10 weeks
Jan. 8th- March 10th 2024
$320+GST
no class: Feb. 19th
TUESDAY -day ( MICH)
Mixed level
2-3pm
11 weeks
$350+GST
Jan. 9th-March 19th 2024
SUNDAY
BEG and returning Beg plus - AERIALS ( LYNE)
6-7pm
10 weeks
$320+GST
Jan. 14th - March 17th 2024
Adult aerials Tuesday
17+
TUESDAY ADV. LOOP ( MICH)
5h45pm - 6h45 pm
11 weeks
$350+GST
Jan 9th - March 19th 2024
Beg.- Beg. plus Aerial Loop- silks
( MICH)
Tuesday 8h15-9h15 pm
11 wks
$350+GST
Jann. 9th - March 19th 2024
Adult aeraials Wedn.-Thursday
17+
ADV. TRAP AND HOOP( MICH)
WEDN. 7H15-8H15 PM
11 weeks
$350+GST
Jan. 10th- March 20th 2024
Int. trap and Hoop ( MICH)
Wedn.8H30 -9H30 PM
11 WEEKS
$350+GST
Jan. 10th - March 20th 2024
BEATS- HANGS - BALANCES
( LYNE )
Thursday 7h15-8H30 PM
11 weeks
$375$+GST
Jan. 11th - March 21st 2024
Midlife Circus
40+
You have always dreamed of joining the circus, and just ran out of time! Here is your chance MIDLIFE CIRCUS is a class where the 40+ is the new 30+
We will have fun moving and learning new skills as we oil up the joints!!
Call your friends and make this a weekly outing!
Intro class 4 wks
Sunday 6-7 pm
Jan. 21st, 28th,
Feb. 4th, 11th
100$+gst
NO experience necessary only willing to have fun!
Handstands
15+
Handstands
- Serious teens + Adults
This class starts with a great warm-up, handstand conditioning, giving you time to work on personnal handstand goals!
Partner acrobatics and stretching are all part of the fun!
Sunday 4h45-5h45pm
10 weeks
$250+GST
Jan. 14th- March 17th
new 4 weeks trial
Partner acro
Tuesday 8h15-9h15 pm
Jan.9th, 16th, 23rd , 30th 2024
FItbounce
16+
This is a great class to burn off energy. Mixing in trampoline skills and a circus circuit will get all the muscles activated while having a great time!
* trampoline is optional but we love it!
Thursday
12pm - 1pm * Beginners
Jan. 11th - March 21st 2024
No classes Jan. 25th, Feb. 8 and 29th
Ground conditionning circuit + trampoline workout.
* drop- in pass!