Adult winter 2026 ( 18+)
Aerials, Handstands, Fitness, Trampoline
Adults aerials: Sunday , Monday
18+
Adv. silks ( Lyne)
Monday 7h15- 8h30 pm
12 weeks
$480+gst
Sept. 14th- Dec. 14th 2026
No class Oct. 12th, Nov. 9th
Int. Silks ( Lyne)
Sunday 6-7h15pm
12 weeks
$480+gst
Sept. 13th- Dec. 13th 2026
No class Oct. 11, Nov 15
Beg returning students
( Chelsea)
Sunday 7h15-8h30pm
12 weeks
Sept. 13- Dec. 13 2026
$480+gst
No class Oct.11, Nov. 15
Intro to aerials
(PAM)
Sunday 7h15-8h15pm
6 weeks
Sept. 13- Oct 25th
$180+gst
No class Oct. 11th
Adult aerials Tuesday
18+
Tuesday
Adults (Beg Plus + Int.)
Loop + silks
( Lyne)
7h15-8h30 pm
13 weeks
$480+gst
Sept. 15th- Dec. 13th 2026
No class Nov. 10th
We enjoy mixing it up between silks and loop.
Students in this class are working towards basic drops , combos and fun challenges.
Adult Aerials Wedn.
18+
TRAP AND HOOP ( Lyne)
Mixed level
Int. focus
Wedn. 7h30-8h45 pm
13 weeks
$520+gst
Sept. 9th- Dec. 9th 2026
This is a mixed Level class but with an intermediate focus.
We will work beats on the high trapeze! Always working towards the front hips , windmills and elbow rolls.
Love all the cool things we can do with the trapeze ropes. Adding Hoop to the mix with a few guest hoop instructors : Viktorria, Rayel and Alina.
We will have fun!
Thursday Beats class
18+
Let's get moving!
Beats hangs and balances. Lots of variety in this class. We will work on those cool rope beats and painful toe hangs. This class has a great warm-up rehab component , followed by hangs and beats. Ending with personal goals.
Thursday ( Lyne + Rayel)
7h15- 8h45pm
* include 20 min. stretching at the end for everyone!!!
13 weeks
$580+gst
Sept. 10th - Dec. 10th 2026
No class Nov. 12th
Acrobatics
16+
Acrobatics - Movement - Strength
(Avery)
Acrobatics tehniques + movement
Saturday 2h45-3h5pm
10 weeks
$350+gst
Sept. 12th - Oct. 28th
No class Oct. 11th , Nov. 14th
Partner acro + handstands
Sunday ( Lyne)
4h45-5h45pm
10 weeks
Sept. 13th - Nov. 29th 2026
No class Oct . 11th, Nov. 15th
$350+gst
This class will start with handstand warm-up , moving into partner basing warmup to then move into partner work. Ending with partner stretching .
Only 6 spots available.
Fitbounce
16+
This is a great class to burn off energy. Mixing in trampoline skills and a circus circuit will get all the muscles activated while having a great time!
* trampoline is optional but we love it!
Thursday ( Lyne)
12-1pm
Drop in pass
Starting: Sept. 10th
email. to be on the list:
Ground conditioning circuit + trampoline workout.
* drop- in pass!
( 100+gst = 6 drop ins)
Adult (18+) RoPE Classes
Sunday Morning Rope session
Check it out! Great way to start your Sunday Mornings!